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Posts from the ‘Lifestyle’ Category

Building a Fortress of Health

If I hadn’t spent the last 13 years building a fortress of health I would have easily caved under the pressure of a recent health challenge - a persistent allergic reaction. Thankfully my simple health philosophy undergirded the work of reclaiming my health: health is the process by which we care for our human design. Building a fortress of health results in meeting any health challenges with confidence and strength.

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The Vitamix: My Number One Health Resource

I love my Vitamix! I used it to master The Law of Nutrition and recommend it one thousand percent! If you don't have a Vitamix you are working harder not smarter. It is the number one health and wellness resource on my kitchen counter.

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Simple Health SPA Day

SPA days are centered in slowing down, praying and affirming The Twelve Laws of Simple Health. A SPA day is spent increasing the laws of rest and cleansing to assist the body in the work of self-healing and self-rejuvenation.

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Encouraging the Health Conscious Mom

Transitioning from an unhealthy lifestyle to living in accordance to The Twelve Laws of Simple Health and lifestyle medicine can be a traumatizing experience for a family when they have not been prepared. The following critical health-thinking skills will help young mothers introduce the majestic world of health to their family.

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A Day of Simple Health – March 9th, 2013

Join the millions of people worldwide who have discovered the life-saving connection between lifestyle choices and sickness and disease. At A Day of Simple Health you will learn the life-changing, life-saving information that allowed Becky Campos to reclaim her health from twelve years of chronic, debilitating illness and stage two breast cancer. Whether you are fighting for your life or are on the journey toward optimal health, all will benefit from the information, research, wisdom and recipes shared at Simple Health Ministries most popular class.

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The Twelve Laws of Simple Health are Life Skills

Twelve years ago I thought that I was sick because I had received two grim diagnoses in my lifetime. Then through a series of events I came across some life changing information that challenged my assumption and discovered that I was sick because I didn’t know how to take care of my body. Little did I know that caring for your human design requires simple health skills.

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Creamy Potato Leek Soup

Tonight I am in the mood for soup. Here is another great plant-based, low fat, nutritious dish to serve for dinner. My daughter Ana's beautiful, creamy potato soup.

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