Mar 12
Lack of nutrition is the single most devastating daily abuse we subject our human bodies to. The definition of nutrition is: the process by which food is converted to living tissue. Everything we consume, for good or ill, will convert to living tissue or dead tissue, living cells or dead cells. Reclaiming your health and preventing disease begins with what you know and understand about the law of nutrition.
It is to your best health and interest that you consume a whole food, plant based diet. Reducing the intake of animal based foods and increasing plant based foods will lower your risk of disease on so many levels. This does not mean you can never consume red meat or dairy products. It simply means that you are going to remove them for a specific amount of time from your daily food supply and then re-introduce them in low quantities and high qualities back into your diet.
Reclaiming any part of your life whether it is health, financial, marital, parental, spiritual or relational demands more than cooperation; it demands complete surrender. Cooperation deems that just simply knowing what to do and what not to do should help you to achieve reversing your problem. Becoming a critical health thinker’s first rule of order is to recognize the difference between a cooperative spirit and a surrendered life. They are not one in the same.
One of the reasons we why are so unhealthy is that we believe that we are all different. Although we look different on the outside and differ in our temperaments, that is where our differences end. While studying the subject of health and wellness for my self I concluded the most fascinating answer to so many of my health problems. I learned that I was not different than any other human being on earth.
My classes, church activities and every day life have afforded me the opportunity to speak with many people about their personal pursuit of health. One of the things I observe in my conversations is that often the person is consumed with giving up unhealthy foods but fails to introduce nutrition to their body.
In July of 1989 I was a 30 year old young military wife, a stay at home mother raising two daughters and a son. I was doing what stay at home mothers do – I was busy with my children’s lives, supporting my husband’s military career and involved in...
Eleven years ago I would have never used the word simple to describe my health. In fact my health was anything but simple. It was complicated, confusing and painful but not simple. Then I came across life changing, life saving information.
Becky Campos reclaimed her health from twelve years of chronic, debilitating illness and stage two breast cancer through faith and nutrition. Today she teaches the laws of health that restored her to health and vibrant life. Read Becky's story here.
Simple Health Ministries 