Jun 12
If I hadn’t spent the last 13 years building a fortress of health I would have easily caved under the pressure of a recent health challenge - a persistent allergic reaction. Thankfully my simple health philosophy undergirded the work of reclaiming my health: health is the process by which we care for our human design. Building a fortress of health results in meeting any health challenges with confidence and strength.
SPA days are centered in slowing down, praying and affirming The Twelve Laws of Simple Health. A SPA day is spent increasing the laws of rest and cleansing to assist the body in the work of self-healing and self-rejuvenation.
The United States leads in all diseases - especially breast cancer, which is the most common cancer among women. In spite of these painful statistics we don't have to be the person who is diagnosed with cancer in our lifetime. We can be the person who disarms and prevents cancer. Prevention starts with knowing your enemy.
Clean food is just as important as the nutrients found in them. Although it is tempting to skip cleaning your food it is certainly not wise to do so. You have a universe in your digestive tract!
Vegetable smoothies are one of my favorite and most convenient ways to deposit nutrients into my body. I consume them every single day. Vegetable smoothie are a perfect way to get vitamins, minerals, enzymes, antioxidants, fiber and cleansing water from your fruits and vegetables in a hurry.
Becky Campos reclaimed her health from twelve years of chronic, debilitating illness and stage two breast cancer through faith and nutrition. Today she teaches the laws of health that restored her to health and vibrant life. Read Becky's story here.
Simple Health Ministries 