The simple truth about protein and carbohydrates did not come easy in my journey to reclaiming my health and preventing disease. I poured myself into hours of studying a variety of health resources to get to the truth. It was a grueling task that I needed to accomplish if I was going to reclaim my health and prevent disease. As I transitioned from my unhealthy world into reclaiming my health, understanding and answering the following questions about protein and carbohydrates became an obsession.
Posts tagged ‘Carbohydrates’