If I hadn’t spent the last 13 years building a fortress of health I would have easily caved under the pressure of a recent health challenge - a persistent allergic reaction. Thankfully my simple health philosophy undergirded the work of reclaiming my health: health is the process by which we care for our human design. Building a fortress of health results in meeting any health challenges with confidence and strength.
Posts from the ‘The Laws of Health’ Category
Transitioning from an unhealthy lifestyle to living in accordance to The Twelve Laws of Simple Health and lifestyle medicine can be a traumatizing experience for a family when they have not been prepared. The following critical health-thinking skills will help young mothers introduce the majestic world of health to their family.
Twelve years ago I thought that I was sick because I had received two grim diagnoses in my lifetime. Then through a series of events I came across some life changing information that challenged my assumption and discovered that I was sick because I didn’t know how to take care of my body. Little did I know that caring for your human design requires simple health skills.
Reclaiming your health and preventing disease requires resources. Naturopathic doctors contribute remarkable health resources in a variety of ways that conventional medicine does not. After leaving my conventional treatment I incorporated the insight of a variety of health experts directly and indirectly. Dr. Sam Walters, NMD contributed life saving resources that made all the difference in my personal pursuit of health. I thought you might enjoy my interview with him. Watch our simple conversation and experience how simple health really is! For more information on Dr. Walters visit www.wellspringclinic.com
The United States leads in all diseases - especially breast cancer, which is the most common cancer among women. In spite of these painful statistics we don't have to be the person who is diagnosed with cancer in our lifetime. We can be the person who disarms and prevents cancer. Prevention starts with knowing your enemy.