October is hailed as the scary month. Chilling movies are aired at the theaters, frightening masks and creepy costumes are just around the corner as Halloween approaches. But there is another scary thing that is lurking. October is breast cancer awareness month. Now that’s scary! Yet still, there is something even scarier than breast cancer.
Posts tagged ‘Holidays’
I love cooked food. Growing up in a Hispanic home cooked food was the number one food that was served. Raw food was limited not intentionally but nevertheless it was the least of the foods I consumed. You can imagine my shock and horror when I discovered that in order to reclaim my health and prevent disease health experts recommend that you consume at least 80% of your food raw and 20% of your food cooked.