Jun 12
If I hadn’t spent the last 13 years building a fortress of health I would have easily caved under the pressure of a recent health challenge - a persistent allergic reaction. Thankfully my simple health philosophy undergirded the work of reclaiming my health: health is the process by which we care for our human design. Building a fortress of health results in meeting any health challenges with confidence and strength.
SPA days are centered in slowing down, praying and affirming The Twelve Laws of Simple Health. A SPA day is spent increasing the laws of rest and cleansing to assist the body in the work of self-healing and self-rejuvenation.
Transitioning from an unhealthy lifestyle to living in accordance to The Twelve Laws of Simple Health and lifestyle medicine can be a traumatizing experience for a family when they have not been prepared. The following critical health-thinking skills will help young mothers introduce the majestic world of health to their family.
Twelve years ago I thought that I was sick because I had received two grim diagnoses in my lifetime. Then through a series of events I came across some life changing information that challenged my assumption and discovered that I was sick because I didn’t know how to take care of my body. Little did I know that caring for your human design requires simple health skills.
The United States leads in all diseases - especially breast cancer, which is the most common cancer among women. In spite of these painful statistics we don't have to be the person who is diagnosed with cancer in our lifetime. We can be the person who disarms and prevents cancer. Prevention starts with knowing your enemy.
If you have a history of breast cancer in your family you don’t have to be the woman who sits idly and passively as though you are defenseless against it. You can educate yourself and put a strategy of prevention to educate you, your family and others. We do not have to be defenseless against breast cancer.
Clean food is just as important as the nutrients found in them. Although it is tempting to skip cleaning your food it is certainly not wise to do so. You have a universe in your digestive tract!
Becky Campos reclaimed her health from twelve years of chronic, debilitating illness and stage two breast cancer through faith and nutrition. Today she teaches the laws of health that restored her to health and vibrant life. Read Becky's story here.
Simple Health Ministries 