Jun 12
If I hadn’t spent the last 13 years building a fortress of health I would have easily caved under the pressure of a recent health challenge - a persistent allergic reaction. Thankfully my simple health philosophy undergirded the work of reclaiming my health: health is the process by which we care for our human design. Building a fortress of health results in meeting any health challenges with confidence and strength.
Tonight I am in the mood for soup. Here is another great plant-based, low fat, nutritious dish to serve for dinner. My daughter Ana's beautiful, creamy potato soup.
The United States leads in all diseases - especially breast cancer, which is the most common cancer among women. In spite of these painful statistics we don't have to be the person who is diagnosed with cancer in our lifetime. We can be the person who disarms and prevents cancer. Prevention starts with knowing your enemy.
Clean food is just as important as the nutrients found in them. Although it is tempting to skip cleaning your food it is certainly not wise to do so. You have a universe in your digestive tract!
Once you have made the decision to practice the laws of health you will naturally desire to apply the first law of health which is the law of nutrition.
May 2
Becky discusses the lack of nutrition in our diets and how high stress leads to sickness and disease with Vanessa Rose on Joy in Our Town.
What is food? What is a nutrient and where do we get them from? These questions seem extremely simple and basic. Understanding exactly what food is and what it is not is the basis for understanding the law of nutrition.
Becky Campos reclaimed her health from twelve years of chronic, debilitating illness and stage two breast cancer through faith and nutrition. Today she teaches the laws of health that restored her to health and vibrant life. Read Becky's story here.
Simple Health Ministries 