Simple Health SPA Day
SPA days are centered in slowing down, praying and affirming The Twelve Laws of Simple Health. A SPA day is spent increasing the laws of rest and cleansing to assist the body in the work of self-healing and self-rejuvenation.
Posts from the ‘SHM Foods’ Category
Oct 25
Creamy Potato Leek Soup
Tonight I am in the mood for soup. Here is another great plant-based, low fat, nutritious dish to serve for dinner. My daughter Ana's beautiful, creamy potato soup.
John’s Carob Latte
John's caffeine-free, creamy, carob latte is perfect for a fall and winter evening beverage.
Clean Food and Healthy Digestion
Clean food is just as important as the nutrients found in them. Although it is tempting to skip cleaning your food it is certainly not wise to do so. You have a universe in your digestive tract!
Acquiring the Taste for Simple Health
Once you have made the decision to practice the laws of health you will naturally desire to apply the first law of health which is the law of nutrition.
Questions
Since my interview with Vanessa Rose on her program “Joy in Our Town” on KPAZ-TV 21 I’ve received a string of comments, feedback and questions. I am always grateful for those contact me with their thoughts about my journey to reclaiming my health. The questions I receive are exactly the questions I asked when I was first getting started on my journey. They are simple questions like what should I eat? What shouldn’t I eat? What do you mean by raw foods? Do you make a menu for the week?
Simple Health Ministries 