SPA days are centered in slowing down, praying and affirming The Twelve Laws of Simple Health. A SPA day is spent increasing the laws of rest and cleansing to assist the body in the work of self-healing and self-rejuvenation.
Posts from the ‘SHM Foods’ Category
Since my interview with Vanessa Rose on her program “Joy in Our Town” on KPAZ-TV 21 I’ve received a string of comments, feedback and questions. I am always grateful for those contact me with their thoughts about my journey to reclaiming my health. The questions I receive are exactly the questions I asked when I was first getting started on my journey. They are simple questions like what should I eat? What shouldn’t I eat? What do you mean by raw foods? Do you make a menu for the week?