Oct 9
The United States leads in all diseases - especially breast cancer, which is the most common cancer among women. In spite of these painful statistics we don't have to be the person who is diagnosed with cancer in our lifetime. We can be the person who disarms and prevents cancer. Prevention starts with knowing your enemy.
If you have a history of breast cancer in your family you don’t have to be the woman who sits idly and passively as though you are defenseless against it. You can educate yourself and put a strategy of prevention to educate you, your family and others. We do not have to be defenseless against breast cancer.
Vegetable smoothies are one of my favorite and most convenient ways to deposit nutrients into my body. I consume them every single day. Vegetable smoothie are a perfect way to get vitamins, minerals, enzymes, antioxidants, fiber and cleansing water from your fruits and vegetables in a hurry.
Sickness and disease does not fall out of the sky, land on our heads and into our bodies. Many of the diseases Americans are enduring are called the diseases of affluence. Definition of affluence: an abundant supply.
What is food? What is a nutrient and where do we get them from? These questions seem extremely simple and basic. Understanding exactly what food is and what it is not is the basis for understanding the law of nutrition.
It is to your best health and interest that you consume a whole food, plant based diet. Reducing the intake of animal based foods and increasing plant based foods will lower your risk of disease on so many levels. This does not mean you can never consume red meat or dairy products. It simply means that you are going to remove them for a specific amount of time from your daily food supply and then re-introduce them in low quantities and high qualities back into your diet.
My classes, church activities and every day life have afforded me the opportunity to speak with many people about their personal pursuit of health. One of the things I observe in my conversations is that often the person is consumed with giving up unhealthy foods but fails to introduce nutrition to their body.
Becky Campos reclaimed her health from twelve years of chronic, debilitating illness and stage two breast cancer through faith and nutrition. Today she teaches the laws of health that restored her to health and vibrant life. Read Becky's story here.
Simple Health Ministries 