Snacks | Simple Health Ministries

May 13

Encouraging the Health Conscious Mom

Transitioning from an unhealthy lifestyle to living in accordance to The Twelve Laws of Simple Health and lifestyle medicine can be a traumatizing experience for a family when they have not been prepared. The following critical health-thinking skills will help young mothers introduce the majestic world of health to their family.

Sep 20

El Paso Pinto Beans

In my personal pursuit of reclaiming my health and preventing further disease, legumes and beans are major foods that I consume three to four times a week. Cooking your own beans is the best way to keep their nutritional value. I cook a large pot of pinto beans once a week. I freeze half of them in a glass container and I keep the other half in the refrigerator. Pinto beans have protein, B vitamins and fiber. They are delicious in burritos, stews, ranch beans, dips, soups, etc.

Mar 25

Cabbage Guacamole

There are some foods like cabbage that everyone knows they should be consuming. The problem is that cabbage is one of those foods that limit your food imagination. In other words, you just can’t seem to create enough tasty recipes to enjoy using it.

Feb 20

Homemade Kettle Corn

Ingredients:
Organic Popcorn
2 Tbs. Extra Virgin Olive Oil
Sea Salt to taste
2 Tbs. Earth Balance
2 Tbs. Organic Raw Honey

Jan 20

Apple Salad

I am famous for reinventing foods I love and making them smarter, healthier and economical. There is no need to fuss your way through complicated recipes, the simpler the better for your digestive system and for your time and budget.

Jan 20