Tonight I am in the mood for soup. Here is another great plant-based, low fat, nutritious dish to serve for dinner. My daughter Ana's beautiful, creamy potato soup.
Posts tagged ‘Food Groups’
Lack of nutrition is the single most devastating daily abuse we subject our human bodies to. The definition of nutrition is: the process by which food is converted to living tissue. Everything we consume, for good or ill, will convert to living tissue or dead tissue, living cells or dead cells. Reclaiming your health and preventing disease begins with what you know and understand about the law of nutrition.
My classes, church activities and every day life have afforded me the opportunity to speak with many people about their personal pursuit of health. One of the things I observe in my conversations is that often the person is consumed with giving up unhealthy foods but fails to introduce nutrition to their body.