Crock Pot Lasagna
Summer is coming to an end and that means we are looking forward to relief from high temperatures and some warm comfort foods like chili, stews and lasagna that we sometimes reserve for the fall and winter seasons.
Aug 21
SHM Processed Food Synonyms
I didn’t know that processed foods were not a food group. Unbelievable! You mean macaroni and cheese and chocolate cake mix from a box is not food? Yep, that’s what I asked when I first started studying the subject of health and wellness for my self.
The Great Food Exchange
Sickness and disease does not fall out of the sky, land on our heads and into our bodies. Many of the diseases Americans are enduring are called the diseases of affluence. Definition of affluence: an abundant supply.
John’s Cinnamon Drink
Cinnamon, water, soy milk and Stevia! Those are the ingredients to John's cinnamon drink.
Cabbage Guacamole
There are some foods like cabbage that everyone knows they should be consuming. The problem is that cabbage is one of those foods that limit your food imagination. In other words, you just can’t seem to create enough tasty recipes to enjoy using it.
What is Food?
What is food? What is a nutrient and where do we get them from? These questions seem extremely simple and basic. Understanding exactly what food is and what it is not is the basis for understanding the law of nutrition.
The Law of Nutrition
Lack of nutrition is the single most devastating daily abuse we subject our human bodies to. The definition of nutrition is: the process by which food is converted to living tissue. Everything we consume, for good or ill, will convert to living tissue or dead tissue, living cells or dead cells. Reclaiming your health and preventing disease begins with what you know and understand about the law of nutrition.
Simple Health Ministries 