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Garlic Water

Garlic has medicinal properties that fight off bacteria, viruses, molds, and yeast naturally. It cleanses the liver and helps the intestinal track fight off bad bacteria that collects over time. Garlic water is instant nutrition since it does not have to be digested by the body.

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Is Every Body the Same?

One of the reasons we why are so unhealthy is that we believe that we are all different. Although we look different on the outside and differ in our temperaments, that is where our differences end. While studying the subject of health and wellness for my self I concluded the most fascinating answer to so many of my health problems. I learned that I was not different than any other human being on earth.

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What Did You Eat Today?

My classes, church activities and every day life have afforded me the opportunity to speak with many people about their personal pursuit of health. One of the things I observe in my conversations is that often the person is consumed with giving up unhealthy foods but fails to introduce nutrition to their body.

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Every Lady’s Simple Delight Cookie

We eat for two reasons: we eat to sustain life and we eat for pleasure. What then shall we eat? This blog is dedicated to all those mom’s who are on a personal pursuit for nutritious snacks. The following recipe has satisfied my desire for something delightful time and time again. You never have to compromise your health protocol to serve your family an enjoyable, fun snack. Before you know it you will have trained the family to think critically about even their snacks.

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Welcome to Simple Health Ministries

Welcome! If you are visiting SHM perhaps you are on your own personal journey to reclaiming your health. Or maybe you are committed to the prevention of sickness and disease. Or still yet, you may be seeking health information for a loved one or a friend. Whatever reason brought you to SHM you are extremely welcomed. Our website is a grass roots resource. Whether you need the information for yourself or for someone else you will be pleasantly surprised by the simple, basic health knowledge we offer that will make all the difference in your pursuit of health and wellness.

The ultimate goal of Simple Health Ministries is to first, provide health information that will compel you to examine your health philosophy. Second, to affirm the connection between sickness and disease and lifestyle. Simple Health Ministries provides thought provoking blogs, articles, and videos that will help you make this life changing, life saving connection. You will enjoy health classes, recipes, video corners and interviews with ordinary people who have adopted the SHM health philosophy and hear about their journey to simple health. It is my hope you will visit us frequently and tell a friend.

Experience How Simple Health Really Is!

Becky

Becky’s Story

In July of 1989 I was a 30 year old young military wife, a stay at home mother raising two daughters and a son. I was doing what stay at home mothers do – I was busy with my children’s lives, supporting my husband’s military career and involved in...

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Experience How Simple Health Really Is!

Eleven years ago I would have never used the word simple to describe my health. In fact my health was anything but simple. It was complicated, confusing and painful but not simple. Then I came across life changing, life saving information.

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