For Moms | Simple Health Ministries

Mar 25

Cabbage Guacamole

There are some foods like cabbage that everyone knows they should be consuming. The problem is that cabbage is one of those foods that limit your food imagination. In other words, you just can’t seem to create enough tasty recipes to enjoy using it.

Mar 19

What is Food?

What is food? What is a nutrient and where do we get them from? These questions seem extremely simple and basic. Understanding exactly what food is and what it is not is the basis for understanding the law of nutrition.

Mar 12

The Law of Nutrition

Lack of nutrition is the single most devastating daily abuse we subject our human bodies to. The definition of nutrition is: the process by which food is converted to living tissue. Everything we consume, for good or ill, will convert to living tissue or dead tissue, living cells or dead cells. Reclaiming your health and preventing disease begins with what you know and understand about the law of nutrition.

Feb 25

SHM Food Recommendations

It is to your best health and interest that you consume a whole food, plant based diet. Reducing the intake of animal based foods and increasing plant based foods will lower your risk of disease on so many levels. This does not mean you can never consume red meat or dairy products. It simply means that you are going to remove them for a specific amount of time from your daily food supply and then re-introduce them in low quantities and high qualities back into your diet.

Feb 20

Homemade Kettle Corn

Ingredients:
Organic Popcorn
2 Tbs. Extra Virgin Olive Oil
Sea Salt to taste
2 Tbs. Earth Balance
2 Tbs. Organic Raw Honey

Jan 20

Apple Salad

I am famous for reinventing foods I love and making them smarter, healthier and economical. There is no need to fuss your way through complicated recipes, the simpler the better for your digestive system and for your time and budget.

Jan 20